juz now open fridge, wanted to take sth...
so i squatted down...
n...
OUCH!!!
it was so painful....
my kneecap problem came back...
n became worse than before...
it was so acute pain...
n now when walk still will feel painful...
cant even walk properly liao...
so painful!!!
sob...
if it is ligament tear, dunno need how much to cure sia...
SAKIT!!!!